Showing posts with label routines. Show all posts
Showing posts with label routines. Show all posts

Sunday, October 15, 2017

Clubbell Yoga Training for Circular Strength

Clubbell Yoga Training for Circular Strength


A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells. 

3 DVD Set:

DVD 1: Joint Mobility & Clubbell Training for Yoga

DVD 2: Clubbells & Yoga Poses with Modifications

DVD 3: Clubbells & Yoga Flows

Saturday, October 14, 2017

Clubbell Trainig Swings and Flow Manual

Clubbell Training swings and flow manual. A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells. 3 DVD Set: DVD 1: Joint Mobility & Clubbell Training for Yoga DVD 2: Clubbells & Yoga Poses with Modifications DVD 3: Clubbells & Yoga Flows

clubbell workouts