Showing posts with label flow. Show all posts
Showing posts with label flow. Show all posts

Saturday, October 14, 2017

Clubbell Trainig Swings and Flow Manual

Clubbell Training swings and flow manual. A quick review of the Clubbell Yoga dvd's and workbook with a comparison of the 3lb. vs the 5lb. clubbells. 3 DVD Set: DVD 1: Joint Mobility & Clubbell Training for Yoga DVD 2: Clubbells & Yoga Poses with Modifications DVD 3: Clubbells & Yoga Flows

clubbell workouts